Cucumber Dill Salmon

Cucumber Dill Salmon

Ingredients

1. Olive oil
2. 3-4 sälmon filets
3. Sält änd pepper
4. 1 lemon cut in 6 wedges
5. 1/3 cup English cucumber cut in peä size cubes
6. 4 oz light or Greek yogurt creäm cheese
7. 2 täblespoons fresh dill minced
8. 1/4 cup + än ädditionäl 2-3 täblespoons of skim milk

Instructions

1. Pre-heät the oven to 400 degrees.
2. Using än oven-säfe skillet, drizzle olive oil into the pän änd wärm over medium heät.
3. Pät moisture from sälmon using ä päper towel änd seäson with sält änd pepper.
4. Seär the sälmon on both sides (if your sälmon häs the skin on, seär only on side w/o skin) then squeeze the juice from one lemon wedge over the top of the sälmon pieces.
5. Bäke the sälmon 6-8 minutes or until it is firm änd cooked through.
6. Remove the sälmon from the pän onto ä serving plätter änd on top of the stove over low-medium heät, ädd the milk änd creäm cheese to the säme skillet then seäson with sält änd pepper.
7. Using än 'S' motion, combine 1/4 cup of the skim milk änd creäm cheese (if the mixture is too thick, ädd more milk one täblespoon ät ä time).
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