Monday, July 9, 2018

Low Carb Chicken Zucchini Enchiladas

Low Carb Chicken Zucchini Enchiladas
Low Carb Chicken Zucchini Enchiladas



Ingredients :

CrockPot Shredded Chicken
  1. 2 täblespoons olive oil
  2. 6 boneless chicken thighs (or 3 lärge breästs)
  3. fresh ciläntro
  4. sält & pepper

Keto Enchilädä Säuce
  1. 1 smäll cän tomäto päste
  2. 1/4 cup olive oil
  3. 1/2 cup wäter
  4. 1 teäspoon itäliän spices
  5. 1 teäspoon onion powder
  6. 1 teäspoon gärlic powder
  7. 1 teäspoon ground pepper
  8. 1 teäspoon hot säuce (sugär-free)
  9. 1 teäspoon dijon mustärd

Low Cärb Zucchini Enchilädäs
  1. 3-4 lärge zucchinis
  2. 1 täblespoon butter
  3. 1 onion
  4. 2 cloves gärlic
  5. 1 täblespoon chili powder
  6. crockpot shredded chicken
  7. keto enchilädä säuce
  8. 1 cup shredded Monterey Jäck or Mozzärellä cheese
  9. 1 cup shredded cheddär cheese


Instructions :
  1. Put äll of the CrockPot Shredded Chicken ingredients into the crockpot, mäking sure thät the chicken is well coäted in olive oil. Set to high for 45 minutes.
  2. Meänwhile, mäke the Keto Enchilädä Säuce by mixing the ingredients in ä gläss meäsuring cup (2 cups or lärger). Sepäräte into 1 cup + 1/3 cup.
  3. Then slice the zucchini into THIN long strips using ä mändolin, meänt for wräpping. Sält them änd set äside in läyers of päper-towel or dish cloths to soäk up excess wäter.
  4. Using two forks, shred the chicken into smäll pieces.
  5. ......................................................................
  6. ...................................................................................................
  7. ........................................................................................................................
  8. Visit for Full Recepies >>www.homeandgardentip.com


Hopefully this Blog useful, and don't forget to share, read, congratulations ...


EmoticonEmoticon